5/30/2023 0 Comments Chatter by Ethan Kross![]() ![]() It allows us to function in the world, achieve goals, create, connect, and define who we are in wonderful ways. So is our inner voice an asset or a liability? Inner voice is far from a curse of our evolution. Your mood is defined not by what you did but by what you thought about. You’re in a situation in which you should be happy (spending time with friends, say, or celebrating an accomplishment), but a ruminative thought swallows your mind. What people are thinking about turns out to be a better predictor of their happiness than what they are actually doing. The scientists found that inner experiences consistently dwarf outer ones. Kindle | Hardcover | Audiobook Why We Talk to Ourselves ![]()
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